Blog Archives

Fitness Quest: A New Wrinkle and Warning

Rockwell Bodybuilder

As always, the only way is forward.

Tagged with: , , , , , , , , , , , ,
Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Working Out

Fitness Quest and Crohn’s Update: July 2016

Wow! I knew I hadn’t been blogging for a while but I didn’t realize it’s been 3 months. I’ve been busy I guess but I haven’t forgotten my fitness goals and efforts. So, here’s the update for those interested: Crohn’s

Tagged with: , , , , , , , , , , , , , , , ,
Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Fitness Quest: The Benefits of Becoming A Fitness Fanatic

Rockwell Bodybuilder

You’ll be able to endure during difficult times, set goals, push your limits and continue long after others have given up.

Tagged with: , , , , , , , , ,
Posted in Bodybuilding, Diet, Fitness, Health, Mental Health, Uncategorized, Working Out

Fitness Quest: A Run in the Woods

So Monday, in my continuing quest for greater fitness (and overall looking good) I decided to mix things up a bit and stop for a run along a trail after work Monday. Of course I’m using the term “run” loosely

Tagged with: , , , ,
Posted in Fitness, Health

Fitness Quest Update

Rockwell Bodybuilder

Well, my quest for fitness is still ongoing – as I suppose it should be for the rest of my life when I think about it – and the good news is that I’m starting to notice some progress. I’ve

Tagged with: , , , , , ,
Posted in Bodybuilding, Crohn's, Diet, Fitness, Working Out
Dave’s Blog Archives
Follow me on Twitter