Blog Archives

Fitness Quest: A New Wrinkle and Warning

Rockwell Bodybuilder

As always, the only way is forward.

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Working Out

Fitness Quest and Crohn’s Update: July 2016

Wow! I knew I hadn’t been blogging for a while but I didn’t realize it’s been 3 months. I’ve been busy I guess but I haven’t forgotten my fitness goals and efforts. So, here’s the update for those interested: Crohn’s

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Crohn’s Update: February 2016

Fruits and veggies

It’s been a while since I’ve updated you all (or at least those who may be interested) on how my life with Crohn’s has been going. In brief: very well! I did have a small flare-up in January which lasted

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Posted in Crohn's, Diet, Faith, Fitness, Health, Mental Health

Christmas 2015

What a difference a year makes! Last year at this time I had just resolved a year long “crisis of faith” started by the passing of my father on Christmas day 2014. I had recommitted myself to a new fitness

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Posted in Faith, Fitness, Health, Ramblings, Religion, Self Image, Theatre, Working Out, Writing

Life Along the Recycling Center Route

Please don’t eat bagels found along side the road!

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Humor, Ramblings, Working Out

Crohn’s Update: June 2015

Rockwell Bodybuilder

Thought I should update everyone on my Crohn’s and general fitness since it’s been awhile. The good news is that overall I’m doing well. The Humira seems to be keeping the Crohn’s in check, though I have had a few

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Posted in Crohn's, Diet, Fitness, Working Out

Crohn’s and Fitness Update: Still Here

Fruits and veggies

It’s been a while since I posted so I thought I’d catch everyone up with what’s going on with me health and fitness-wise. Crohn’s: I’m past my “starter” doses of Humira and on my regular dose now for almost two

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Posted in Crohn's, Diet, Health, Medicine

Fitness Update: February 23, 2015

Not much to report but I felt that I should post something since I have made a commitment to myself to post regularly. The past week has been pretty good health and fitness-wise. Even with a trip to Las Vegas

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Posted in Crohn's, Health, Medicine, Working Out

Crohn’s: Pills, Pills, Pills – Which Ones To Take?

Well, my health journey continues with mixed results. I had my appointment with my gastro doctor to talk about my latest tests, discuss treatment, and to take some more blood for additional testing. We agreed that the best way to

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Posted in Crohn's, Diet, Health

A Journey of 10,000 Steps

So, I’ve started using an UP 24 (by Jawbone) which like Fitbit and other devices along with the appropriate telephone apps is a device to aid and push a person towards better fitness. In a very basic way though it’s

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Posted in Health, Mental Health, Religion
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