Blog Archives

Fitness Quest and Crohn’s Update: July 2017

Stubbornness I suppose

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Posted in Crohn's, Diet, Fitness, Health, nutrition, running, Uncategorized, Working Out

Fitness Quest: A New Wrinkle and Warning

Rockwell Bodybuilder

As always, the only way is forward.

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Working Out

Fitness Quest: November 2016

The only direction to move is forward.

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Fitness Quest and Crohn’s Update: July 2016

Wow! I knew I hadn’t been blogging for a while but I didn’t realize it’s been 3 months. I’ve been busy I guess but I haven’t forgotten my fitness goals and efforts. So, here’s the update for those interested: Crohn’s

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Fitness Quest and Crohn’s Update: April 2016

…my health has been good. Not great, but good.

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Travel, Working Out

Crohn’s Update: February 2016

Fruits and veggies

It’s been a while since I’ve updated you all (or at least those who may be interested) on how my life with Crohn’s has been going. In brief: very well! I did have a small flare-up in January which lasted

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Posted in Crohn's, Diet, Faith, Fitness, Health, Mental Health

Christmas 2015

What a difference a year makes! Last year at this time I had just resolved a year long “crisis of faith” started by the passing of my father on Christmas day 2014. I had recommitted myself to a new fitness

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Posted in Faith, Fitness, Health, Ramblings, Religion, Self Image, Theatre, Working Out, Writing

Crohn’s and Fitness Update: Still Here

Fruits and veggies

It’s been a while since I posted so I thought I’d catch everyone up with what’s going on with me health and fitness-wise. Crohn’s: I’m past my “starter” doses of Humira and on my regular dose now for almost two

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Posted in Crohn's, Diet, Health, Medicine

AACT Fest Weekend

Those that know me know that one of my passions is theatre. I’m not a professional actor so I get my “fix” through community theatre and this weekend I experienced one of the community theatre’s biggest events – an AACT

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Posted in Crohn's, Diet, Theatre

Road to Skinniness: The Road Less Traveled

Fruits and veggies

It should not come as a shock to anyone who’s ever known or paid attention to me (or has read this blog) that I’ve had a long time interest in health, fitness, bodybuilding, etc. This interest goes back quite a

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Posted in Bodybuilding, Diet, Health, Self Image
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