Blog Archives

Fitness Quest: The Benefits of Becoming A Fitness Fanatic

Rockwell Bodybuilder

You’ll be able to endure during difficult times, set goals, push your limits and continue long after others have given up.

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Posted in Bodybuilding, Diet, Fitness, Health, Mental Health, Uncategorized, Working Out

No Short Cuts

In one of the Facebook groups I participate in we’ve been discussing some different body weight exercises and different types of exercise equipment over the years and it occurs to me that we, as humans, are always looking for that

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Posted in Bodybuilding, Diet, Health, Working Out

Peter K. Vaughan – Profile in Crohn’s Courage

I have mentioned before that my case of Crohn’s is a mild one. Even though it doesn’t seem so to me late at night with my head over a toilet or when writhing on the floor of an airport waiting

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Posted in Bodybuilding, Crohn's, Diet, Health, Mental Health, Self Image
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