Blog Archives

Fitness Quest and Crohn’s Update: July 2017

Stubbornness I suppose

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Posted in Crohn's, Diet, Fitness, Health, nutrition, running, Uncategorized, Working Out

Fitness Quest: A New Wrinkle and Warning

Rockwell Bodybuilder

As always, the only way is forward.

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Working Out

Fitness Quest: November 2016

The only direction to move is forward.

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Fitness Quest and Crohn’s Update: July 2016

Wow! I knew I hadn’t been blogging for a while but I didn’t realize it’s been 3 months. I’ve been busy I guess but I haven’t forgotten my fitness goals and efforts. So, here’s the update for those interested: Crohn’s

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Fitness Quest and Crohn’s Update: April 2016

…my health has been good. Not great, but good.

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Travel, Working Out

Crohn’s Update: February 2016

Fruits and veggies

It’s been a while since I’ve updated you all (or at least those who may be interested) on how my life with Crohn’s has been going. In brief: very well! I did have a small flare-up in January which lasted

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Posted in Crohn's, Diet, Faith, Fitness, Health, Mental Health

Christmas 2015

What a difference a year makes! Last year at this time I had just resolved a year long “crisis of faith” started by the passing of my father on Christmas day 2014. I had recommitted myself to a new fitness

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Posted in Faith, Fitness, Health, Ramblings, Religion, Self Image, Theatre, Working Out, Writing

Life Along the Recycling Center Route

Please don’t eat bagels found along side the road!

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Health, Humor, Ramblings, Working Out

Fitness Quest: Weight Loss, Running, Weights, and Crohn’s

Rockwell Bodybuilder

It’s been a while since I’ve posted a new blog so I figured at the very least I should update everyone on my continuing quest for greater fitness as I move through middle age (better than the alternative, right?). The

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Working Out

Crohn’s Update: June 2015

Rockwell Bodybuilder

Thought I should update everyone on my Crohn’s and general fitness since it’s been awhile. The good news is that overall I’m doing well. The Humira seems to be keeping the Crohn’s in check, though I have had a few

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Posted in Crohn's, Diet, Fitness, Working Out
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