Blog Archives

Fitness Quest and Crohn’s Update: July 2016

Wow! I knew I hadn’t been blogging for a while but I didn’t realize it’s been 3 months. I’ve been busy I guess but I haven’t forgotten my fitness goals and efforts. So, here’s the update for those interested: Crohn’s

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Crohn’s Update: June 2015

Rockwell Bodybuilder

Thought I should update everyone on my Crohn’s and general fitness since it’s been awhile. The good news is that overall I’m doing well. The Humira seems to be keeping the Crohn’s in check, though I have had a few

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Posted in Crohn's, Diet, Fitness, Working Out

January 25, 2015 Update

It’s been awhile since I last posted, mostly because January is one of my busy times at work and between work, working out, and other activities for the past couple of weeks I just haven’t felt like blogging! Things are

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Posted in Crohn's, Health, Mental Health

2015 Looking Into the New Year

Well, back to work today and back to the normal routine. . At first I was worried I didn’t get done everything I wanted to get done during my holiday, but I did get to spend quality time with family,

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Posted in Crohn's, Diet, Ramblings, Working Out

A Journey of 10,000 Steps

So, I’ve started using an UP 24 (by Jawbone) which like Fitbit and other devices along with the appropriate telephone apps is a device to aid and push a person towards better fitness. In a very basic way though it’s

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Posted in Health, Mental Health, Religion
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