Blog Archives

Fitness Quest and Crohn’s Update: July 2016

Wow! I knew I hadn’t been blogging for a while but I didn’t realize it’s been 3 months. I’ve been busy I guess but I haven’t forgotten my fitness goals and efforts. So, here’s the update for those interested: Crohn’s

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Fitness Quest Update

Rockwell Bodybuilder

Well, my quest for fitness is still ongoing – as I suppose it should be for the rest of my life when I think about it – and the good news is that I’m starting to notice some progress. I’ve

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Working Out

Fitness and Crohn’s or No Crohn’s Update

Well, after another week of staying within my calorie goals, increased cardio, exceeding my daily steps, and the weight room what’s my reward? I’ve gained 4 pounds… However, my waist is slightly smaller (half inch), I’ve lost some size on

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Posted in Crohn's, Diet, Health, Self Image, Working Out

Reflections on a Visit With a Doctor

I recently started seeing a couple of new doctors (general and a gastro) and I just want to know one thing,when did they start letting teenagers practice medicine? Yeah, I’m officially getting old everyone looks like a kid to me

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Posted in Bodybuilding, Crohn's, Health, Working Out
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