Blog Archives

Fitness Quest and Crohn’s Update: July 2016

Wow! I knew I hadn’t been blogging for a while but I didn’t realize it’s been 3 months. I’ve been busy I guess but I haven’t forgotten my fitness goals and efforts. So, here’s the update for those interested: Crohn’s

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Working Out

Fitness Quest: Weight Loss, Running, Weights, and Crohn’s

Rockwell Bodybuilder

It’s been a while since I’ve posted a new blog so I figured at the very least I should update everyone on my continuing quest for greater fitness as I move through middle age (better than the alternative, right?). The

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Posted in Bodybuilding, Crohn's, Diet, Fitness, Working Out

Road to Skinniness: The Road Less Traveled

Fruits and veggies

It should not come as a shock to anyone who’s ever known or paid attention to me (or has read this blog) that I’ve had a long time interest in health, fitness, bodybuilding, etc. This interest goes back quite a

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Posted in Bodybuilding, Diet, Health, Self Image

Body Illusions

I’ve always had a problem, unrelated to my Crohn’s and other health related issues, in that I tend to measure my successes against other people. I suppose we all do this to some degree, but it can really be a

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Posted in Bodybuilding, Ramblings, Self Image, Working Out

How Much Can the Average Man Bench?

Somewhere recently I was either blogging or telling someone that at one time I was actually able to bench press 350 pounds (1 rep only, never tried again, and I need to find some documentation on this – you know

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Posted in Health, Ramblings, Self Image, Working Out
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