Blog Archives

Things I Learned from the Internet

Facebook and Twitter have taught me many useful things in life. For example: 1. President Obama was the root of all evil. 2. The best way to express my views is to blindly copy everything I see on the internet

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Posted in Humor, Media, politics, Popular Culture, Ramblings, Satire, social media, Society, Uncategorized

Fitness Quest and Crohn’s Update: July 2017

Stubbornness I suppose

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Posted in Crohn's, Diet, Fitness, Health, nutrition, running, Uncategorized, Working Out

Fitness Quest: The Benefits of Becoming A Fitness Fanatic

Rockwell Bodybuilder

You’ll be able to endure during difficult times, set goals, push your limits and continue long after others have given up.

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Posted in Bodybuilding, Diet, Fitness, Health, Mental Health, Uncategorized, Working Out

My Training V Illness Battle

Here’s an update on my friend Peter over at Digesting Dumbbells. Like me he suffers from Crohn’s. Unlike me, his case is much more severe and he refuses to let it define him. Source: My Training V Illness Battle

Posted in Uncategorized

2015 in review

The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 1,000 times in 2015. If it were a cable car, it

Posted in Uncategorized

A Year of Blogging

WordPress has told me that I’ve now been posting this blog for a year (since November 19, 2015). So I thought maybe I should reflect just a little on what’s been going on with the blog. First and foremost, I

Posted in Ramblings, Uncategorized, Writing

Rose Run 2015 – Small Victories

Well, I did it again this year. I ran in the Rose Run 5K so that makes two years in a row now. I guess it’s a regular thing with me now. The run started out as expected.  The morning

Posted in Uncategorized

ITS GO TIME. PCT or Bust!

Originally posted on Not Washed Up…Yet:
This is it! We are currently on a train to Yosemite National Park, where we will spend the night preparing our packs for tomorrow’s kickoff in Tuolomne Meadows. But first, let us recap…

Posted in Uncategorized

Ugh…

Okay, so after a pretty long and busy couple days -I had to wake up at 3:30 AM to catch a flight this morning after my flight home was canceled yesterday evening- I finally got around to using some of

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Checking In

Ever feel like you should do something but you don’t really have a reason to do it? That’s how I feel about blogging today. It’s been a long while since I’ve had anything to post about and since my last

Posted in Uncategorized
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