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Fitness Quest and Crohn’s Update: April 2016

…my health has been good. Not great, but good.

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Posted in Crohn's, Diet, Fitness, Health, Mental Health, Self Image, Travel, Working Out

The ‘Extrovert’ and The Arnold

Back in 2011 I first went to the Arnold Sports Festival, affectionately know simply as “The Arnold,” and was in many ways awestruck. The event is huge and more over very crowded! I got it into my head that I

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Posted in Bodybuilding, The Arnold, Travel
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